Plow Pose (Halasana): A Complete Beginner-Friendly Guide to the Inverted Yoga Pose
Plow Pose — known as Halasana in Sanskrit — is a traditional inverted yoga posture often practiced in Hatha and modern yoga sequences. This pose gently folds the body forward while the legs stretch overhead, resembling the shape of a traditional plough, which inspired its name. Whether you’re searching for plow pose yoga, yoga plow … Read more